Thursday, January 18, 2007

Graphic of Houston Marathon Training

I thought this was a neat summary of my training for the marathon. It shows my slow recovery from last December's injury, lost running due to the unexpected death of my mother in law in August and for our trip to Fort Campbell to see my son return from Iraq. You can probably also see cutback weeks that just happened to coincide with the 10-miler, 25K and 30K races.

This is the graph of weekly mileage from the Excel spreadsheet log published by David Hays.

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