tag:blogger.com,1999:blog-1250073127968490364.post6093133765687158324..comments2020-12-29T11:48:45.312-06:00Comments on Nuke Runner: Balance Training?Nuke Runnerhttp://www.blogger.com/profile/11122649151100701886noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-1250073127968490364.post-82676959623767785402009-07-09T20:03:24.844-06:002009-07-09T20:03:24.844-06:00When I saw the Dr. about my left calf knotting up,...When I saw the Dr. about my left calf knotting up, he recommended one-footed balancing actitives. I have a bosu ball and have been using both sides of it and working on my balance. I can feel the tiny muscles around my ankles strenthening. The calf is feeling better so I think it's working. For a real challenge, try balancing w/ your eyes shut.Kevin Balancehttps://www.blogger.com/profile/16040813537682062920noreply@blogger.com